Working Hours

Flexible in order to accommodate you



Areas Covered

Face to Face: Cardiff
Also available Online

Dr Michelle

Over 30 years experience in the mental health sector. Within this time, I have worked as a mental health nurse, psychotherapist, researcher and academic in psychology and mental health nursing.

Helping you to re-discover the best version of yourself



I have a long-standing career in mental health spanning more than 30 years as a practitioner and academic . At various times during my career,  I have worked as a mental health nurse, practitioner psychologist, psychotherapist, researcher and lecturer in mental health and psychology. I am  registered as a RN in Mental Health & Adult with the Nursing and Midwifery Council, as a psychotherapist with the British Association of Counselling & Psychotherapy (BACP), and as a chartered psychologist with the British Psychological Society (BPS). I am no longer registered as a Practitioner Psychologist with the HCPC but am in the process of re-registration. I am experienced in Eye Movement Desensitisation Reprocessing (EMDR) and am currently undergoing an assessment process to be an accredited practitioner with EMDR Association UK & Europe.
I have worked with people experiencing a wide range of issues over these years
from mild to severe and enduring mental health difficulties and have used a variety of different helping approaches under clinical supervision

Cost of therapy

• Face to face/online/telephone 1 hour counselling/psychotherapy= £50
• EMDR £75 per hour / £90 per 1.5 hours
You can pay by cash or card on the day of your appointment. Alternatively you can pay via a PayPal invoice or a bank transfer. Fees will vary if a longer session is required. 

Duration of therapy

This will depend on your needs. I offer short term (6 sessions) or longer term sessions (12 sessions or longer). The progress of therapy will be reviewed regularly and this is an opportunity for you to check that the therapy is helping.


I offer sessions online via Zoom and face to face at my practice therapy room in Cardiff city centre CF24 0EB. I work Thursdays and Fridays face to face. I offer day and evening slots.